Weight loss teas are herbal teas made from a variety of extracts that have been used for centuries. These teas were made popular in Japan, China, and parts of India. Slimming tea was the name this beverage was given, and was sold only to a privileged group of people for a very expensive price. The tea was made with special extracts, which was mixed in ways known to only a select group of people and the secret was passed down through generations.
One of the more popular teas used today for weight loss is green tea, but there are many other teas used for this purpose. These teas have been known as weight loss aids for years. It is recommended that an individual should have a cup of tea with every meal because it is said that it will enhance the body’s metabolism. Tea, in itself, contains low calories and best consumed without additions. Caffeine which is found in tea spurs bodily functions that help with weight loss by burning calories. In addition, tea contains polyphenols, that may help burn fat and stimulate digestion of such. Oolong and Pu-erh are different types of Chinese teas that are very popular because of their effectiveness and quality.
Other than it’s common use, the tea is said to be beneficial in extending endurance during taxing workouts. Many fitness gurus suggest to their trainees to regularly consume green tea. The reasoning behind this is that tea assists in increasing levels of energy and therefore trainees are able to exercise for longer periods of time. In addition, it is said to help build muscle and reduce the rate of consumption of carbohydrates, allowing consumers to exercise for longer periods of time. The more the consumer exercises, the more burned calories.
Consuming herbal tea may also assist in the prevention of a variety of diseases related to the digestive system and cardiovascular system. Another benefit is that it has no known side effects.
There are different varieties of slimming tea that are available on the market. The teas are said to assist the blood to absorb cholesterol and keep the appetite to a moderate level. Searching online for weight loss teas is an easy way to sort throughout the many type of teas in order to find one that is right for the individual. In addition to this, visiting herbal stores to research would be another option. Every person has different tastes and may be trial and error before finding a tea that is right for that person.