If you have trouble sleeping, a full body pillow may give you the comfort and support you need to get a good night’s sleep. There are many different choices on the market today, so let’s take a look at a few of the best options available.
Full body pillows are great for pregnant women trying to sleep through the night on their side. This is a challenge for some women who have always been back or stomach sleepers. The long body pillows can easily be placed behind you to prevent rolling onto your back. There is also a “total body wrap pillow” that is about 100 inches long that can be wrapped around your entire body on both sides. Your head is supported by the middle of the pillow and the rest cradles your body throughout the night.
Another popular full body pillow is the memory foam variety. These pillows use a temperature sensitive technology that allows the pillow to conform to your body’s weight and warmth, contouring its shape to match the curves of your body. According to the manufacturer, these body pillows will help maintain spinal alignment and reduce pressure points that can cause tossing and turning.
For people with ongoing back pain, sleeping with a body pillow can provide a lot of relief. While they support the different parts of your body, pressure is relieved and blood circulation improves. These pillows may also be the answer for people who can’t get enough sleep because either they or their partner snores. A body pillow positioned behind a person prevents them from rolling onto their back and can greatly reduce snoring.
All of these body pillows can also be used to support one or two people while they are reading or watching TV in bed. They are also great for getting comfortable quickly when you want to take a quick nap. So if you want to start enjoying a better night’s rest, get one of these great body pillows and start snoozing.